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Cooking for Health

Cooking for Health

With the College of Naturopathic Medicine Cooking for optimum health goes way deeper than getting your five-a-day and drinking plenty of water. Every single thing you put on your plate contributes to your body’s overall health, your sense of wellbeing and even your...
Gourmet Gift Guide

Gourmet Gift Guide

As we count down to Christmas, many of us are beginning the annual frantic hunt for the perfect present. Panic no more – we’ve got you covered! To mark the 12 days leading up to December, we’ve compiled our ultimate gift list of 12 memorable experiential gifts for the...
A gourmet guide to Wales

A gourmet guide to Wales

The late, great nature writer Roger Deakin once described Wales as a place that ‘crackles with magic’, and with its deep glacial lakes, ancient hill forts, enchanting pine forests and verdant valleys, it’s easy to see why. Wales is a land of enduring legend, with a...
Alcohol Free Summer Living

Alcohol Free Summer Living

The Benefits of Alcohol-Free Living Increasingly alcohol-free living is becoming the simple choice by many to abstain from consuming alcohol. It can be for personal, health or religious reasons, or it can simply be a lifestyle choice. There are many benefits to living...